what to do if you get sunscreen in your eye

Natashya

2 min read

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25-12-2024

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Getting sunscreen in your eye is a common, albeit unpleasant, experience. The burning sensation and irritation can be alarming, but in most cases, it's easily remedied. This guide explains what to do if you accidentally get sunscreen in your eye, covering immediate actions and when to seek professional medical help.

Immediate Actions: Flushing Out the Sunscreen

The most crucial step is to immediately and thoroughly flush your eye with clean water. Don't delay!

How to Flush Your Eye:

1. Rinse with Cool, Clean Water: Use a gentle stream of cool, clean water for at least 15-20 minutes. This is vital to dilute and remove the sunscreen. Avoid hot water, as it can worsen irritation.

2. Tilt Your Head: Tilt your head to the side, allowing the water to flow from the inner corner of your eye (closest to your nose) towards the outer corner. This helps to wash away the sunscreen effectively.

3. Keep Your Eye Open: Keep your eyelid open to ensure thorough rinsing. Use your fingers to gently hold your eyelid open if necessary.

4. Use a Clean Container: If you have access to a clean eye cup or bowl, you can fill it with clean water and gently cup it over your eye. This method allows for more consistent rinsing.

When the Irritation Persists: What to Watch For

After flushing, most mild sunscreen irritation should subside. However, pay attention to these signs that indicate a more serious issue:

• Persistent Burning or Stinging: If the burning sensation doesn't lessen after rinsing, or worsens, seek medical attention.
• Blurred Vision: Any changes in your vision, including blurred vision, require immediate medical evaluation.
• Severe Pain: Intense pain is a significant indicator that you should consult a doctor or ophthalmologist.
• Redness and Swelling: While some redness is normal, excessive redness or significant swelling could indicate a reaction.
• Discharge or Pus: Any noticeable discharge or pus from the eye necessitates professional medical attention.

Preventing Sunscreen in Your Eyes

Preventing sunscreen in your eyes is always preferable to treating it. Here are some helpful tips:

• Apply Carefully: Apply sunscreen slowly and deliberately, avoiding the eye area completely.
• Use a Sunscreen Stick: For sensitive areas near the eyes, consider using a sunscreen stick for more precise application.
• Wear Sunglasses: Wearing sunglasses during sunscreen application can help prevent accidental splashes.
• Use a Small Amount: Less is often more. A small amount of sunscreen is usually enough for adequate protection.

When to See a Doctor or Ophthalmologist

Don't hesitate to seek medical attention if your eye irritation doesn't improve after flushing, or if you experience any of the warning signs mentioned above. An ophthalmologist is a specialist in eye care and is best equipped to diagnose and treat any complications.

Conclusion: Sunscreen Safety

While accidental sunscreen exposure to the eye is usually a minor inconvenience, prompt action and awareness of warning signs are key to preventing potential problems. Remember, thorough flushing is the first and most important step. If you experience any concerning symptoms, always seek professional medical advice. Remember to always store your sunscreen safely and away from children.