what to do after getting braces

Natashya

2 min read

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23-12-2024

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Getting braces is a big step towards a straighter, healthier smile. But the journey doesn't end with the installation. Proper aftercare is crucial for successful orthodontic treatment and comfortable healing. This comprehensive guide will walk you through everything you need to know about what to do after getting braces.

Immediate Post-Brace Placement Care

What to Expect: Immediately after getting your braces, you'll likely experience some discomfort. This is normal. Your teeth and gums may feel sore, tender, or slightly irritated.

Initial Pain Management: Over-the-counter pain relievers, such as ibuprofen or acetaminophen, can help manage any discomfort. Follow the dosage instructions carefully. A cold compress applied to your cheeks can also provide soothing relief.

Diet Considerations (First 24 Hours): Stick to a soft food diet for the first 24 hours. Avoid anything that could damage your new braces. Think soups, yogurt, mashed potatoes, applesauce.

Maintaining Your Braces: Daily Habits for Success

Brushing and Flossing: This is the most important step in caring for your braces. Thorough brushing and flossing are essential to prevent cavities and gum disease.

• Brushing Technique: Use a soft-bristled toothbrush and fluoride toothpaste. Brush gently but thoroughly, paying attention to the areas around your brackets and wires. Consider using an interdental brush to clean between your teeth and under the archwire.
• Flossing Technique: Use a floss threader to guide the floss under your wires. Gently floss between each tooth.
• Frequency: Brush and floss at least twice a day, after every meal, if possible.

What to Eat and Avoid: Certain foods can damage your braces or cause discomfort.

• Foods to Avoid: Hard candies, popcorn, ice, nuts, and sticky foods like caramel should be avoided entirely. Also be cautious with chewing gum.
• Foods to Embrace: Soft foods, like pasta, well-cooked vegetables, and soft fruits (cut into small pieces), are ideal.

Dealing with Common Issues

Loose Brackets or Wires: If a bracket comes loose or a wire pokes you, don't panic. Contact your orthodontist immediately. They'll be able to repair the issue quickly and prevent further complications. For temporary relief, you can apply a small piece of wax to the irritating wire.

Soreness and Discomfort: Soreness is normal, especially after adjustments. Pain relievers and cold compresses can help. The soreness will usually subside within a few days.

Mouth Sores: These can occur due to the irritation of the braces. A soft-bristled toothbrush and rinsing with salt water can help soothe them.

Regular Orthodontist Visits

Keeping your scheduled appointments is critical for your treatment's success. Your orthodontist will monitor your progress, make necessary adjustments, and address any issues that arise.

Conclusion

Getting braces is an investment in a healthier, more confident smile. Following these guidelines for aftercare will ensure a smoother, more successful treatment journey. Remember to communicate openly with your orthodontist about any concerns or questions you may have. With proper care, you'll be well on your way to achieving the beautiful smile you've always wanted.