what should i wear for horse riding

3 min read 22-12-2024

Choosing the right attire for horse riding is crucial for both your safety and comfort. Whether you're a seasoned equestrian or a first-time rider, understanding what to wear will enhance your experience and help you avoid potential accidents. This comprehensive guide covers everything you need to know about horse riding attire.

Essential Horse Riding Clothing

The foundation of any horse riding outfit centers around safety and practicality. Here's a breakdown of the essentials:

1. Helmet: The Most Important Item

A properly fitted riding helmet is non-negotiable. It's your primary protection against head injuries. Look for a helmet certified to safety standards (like ASTM/SEI). A well-fitting helmet should sit level on your head, snug but not too tight. Never ride without one!

2. Riding Boots: Ankle Support is Key

Riding boots provide crucial ankle support, protecting you from injury. They should have a small heel to prevent your foot from slipping through the stirrup. While paddock boots are a good starting point, tall riding boots offer superior support. Ensure your boots are comfortable and allow for a full range of motion.

3. Riding Pants/Breeches: Comfort and Grip

Riding breeches or jodhpurs are specifically designed for riding. Their reinforced seat and knee patches provide grip in the saddle. Avoid wearing jeans, as they can restrict movement and are less durable. Many modern breeches also feature stretch material for a comfortable fit.

4. Long-Sleeved Shirt or T-Shirt: Protection from Chafing and Sun

A long-sleeved shirt or T-shirt provides protection from the sun and chafing against the saddle. Opt for breathable fabrics that wick away sweat to keep you comfortable.

5. Gloves: Improved Grip and Protection

Riding gloves improve your grip on the reins, preventing blisters and providing a better connection with your horse. They're also helpful in protecting your hands from abrasions.

Optional but Recommended Horse Riding Gear

Beyond the essentials, several additional items can significantly enhance your riding experience:

1. Riding Vest/Body Protector: Extra Safety

A riding vest or body protector offers additional protection in case of falls, significantly reducing the risk of injuries to your torso and spine. While not mandatory for all riding disciplines, they are highly recommended.

2. Gaiters/Chaps: Added Protection

Gaiters or chaps protect your lower legs from the elements and potential scrapes from the horse. They can be particularly helpful in colder or wetter weather conditions.

3. Helmet Hair Net: Keeps Hair Secure

A helmet hair net keeps your hair neatly tucked away under your helmet, preventing it from getting in your way and ensuring a snug and secure fit.

4. Sunscreen and Insect Repellent: Protecting Your Skin

Riding often involves spending time outdoors. Protecting your skin from the sun and insects is essential. Apply sunscreen liberally and use insect repellent as needed, especially during warmer months.

What NOT to Wear Horse Riding

Certain clothing items should be avoided while riding due to safety concerns or practicality issues:

Loose clothing: Avoid anything that could get caught on the saddle or stirrups.
Jewelry: Rings, necklaces, and bracelets can snag and cause injury.
Flip-flops or sandals: These offer no ankle support and are extremely dangerous.
Jeans: While acceptable for casual groundwork, jeans restrict movement and aren't designed for riding.

Choosing the Right Attire for Different Disciplines

Different riding disciplines may have slightly different clothing requirements. Always check with your instructor or riding center for specific recommendations. For example, some disciplines, like dressage, might have stricter guidelines on attire.

Maintaining Your Horse Riding Clothes

Proper care and maintenance of your horse riding clothes will ensure their longevity and performance. Always follow the care instructions on the clothing labels and store them properly when not in use.

This guide provides a comprehensive overview of what to wear horse riding. Remember, prioritizing safety and comfort will significantly enhance your experience in the saddle. Happy riding!