what not to do after ketamine infusion

Natashya

2 min read

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23-12-2024

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Ketamine infusions are becoming increasingly popular for treating depression, anxiety, and chronic pain. While they can be highly effective, it's crucial to understand the post-infusion recovery period and what to avoid to ensure your safety and maximize the treatment's benefits. This guide outlines crucial dos and don'ts for a safe and effective recovery.

Immediately Following Your Ketamine Infusion

What NOT to do immediately after your ketamine infusion:

• Don't drive yourself home. You will be experiencing some level of sedation and altered mental state. Arrange for a friend, family member, or professional driver to transport you. This is non-negotiable for your safety and the safety of others.
• Don't operate heavy machinery or engage in activities requiring focus and alertness. This includes anything from using power tools to making important decisions. Your cognitive function will be impaired for several hours, potentially longer.
• Don't consume alcohol or recreational drugs. These substances can interact dangerously with ketamine, potentially leading to unpredictable side effects and complications. Avoid these completely for at least 24 hours, and preferably longer as advised by your doctor.
• Don't make significant life decisions. Ketamine can affect judgment and emotional processing. Postpone any major decisions until you've fully recovered and your cognitive abilities have returned to normal.
• Don't abruptly stop taking any prescribed medications. Discuss any changes to your medication regimen with your doctor before and after the infusion.

The First 24 Hours After Your Infusion

Important considerations for the first 24 hours:

• Prioritize rest: Ketamine can cause fatigue and drowsiness. Allow yourself ample time to rest and recover. Avoid strenuous physical activity.
• Stay hydrated: Drink plenty of fluids to help your body process the ketamine and prevent dehydration.
• Eat light, easily digestible foods: Avoid heavy meals that may upset your stomach. Opt for simple, nutritious foods.
• Monitor your symptoms: Pay attention to any unusual side effects and contact your doctor if you experience anything concerning.
• Avoid driving or engaging in activities requiring concentration: Even if you feel better, your reaction time and cognitive function may still be impaired.

The Following Days and Weeks

Long-term considerations and what to continue avoiding:

• Avoid excessive alcohol consumption: While an occasional drink may be acceptable (as advised by your doctor), excessive alcohol use can interfere with the treatment's benefits.
• Maintain a healthy lifestyle: Focus on a balanced diet, regular exercise (as tolerated), and sufficient sleep to support your recovery and overall well-being.
• Manage stress: Stress can negatively impact the effectiveness of ketamine therapy. Implement stress-management techniques such as meditation, yoga, or spending time in nature.
• Stay in touch with your medical team: Keep your doctor updated on your progress, any side effects you’re experiencing, and answer their questions honestly. This open communication is essential for effective treatment.

Potential Side Effects to Watch For

While generally safe, ketamine infusions can cause side effects. These can include:

• Nausea and vomiting
• Dizziness and lightheadedness
• Increased blood pressure
• Changes in mood or sleep patterns
• Dissociation (feeling detached from reality)

When to Seek Immediate Medical Attention:

Contact your healthcare provider immediately if you experience:

• Severe nausea or vomiting
• Difficulty breathing
• Chest pain
• Severe allergic reaction (rash, swelling, difficulty breathing)
• Suicidal thoughts or behaviors

By following these guidelines and keeping close communication with your medical team, you can significantly improve your chances of a successful and safe recovery after your ketamine infusion. Remember, prioritizing your health and well-being is key to maximizing the benefits of this treatment. Always consult with your healthcare professional for personalized advice and guidance.