what do you need for lacrosse equipment

3 min read 27-12-2024

Lacrosse is a fast-paced, exciting sport requiring specialized equipment. Whether you're a beginner just starting out or a seasoned player looking to upgrade, understanding what equipment you need is crucial. This guide breaks down the essential lacrosse gear, from the basics to optional extras, ensuring you're ready to hit the field.

Essential Lacrosse Equipment: The Must-Haves

Before you even think about stepping onto the lacrosse field, you'll need these fundamental pieces of equipment. Without them, you won't be allowed to play.

1. Lacrosse Stick (Crosse):

The lacrosse stick, or crosse, is your primary tool. Choosing the right stick depends on your playing position:

Attack/Midfield: These players typically use shorter sticks (around 52-60 inches) with a shallower pocket for better ball control and shooting.
Defense: Defensive players prefer longer sticks (around 70-72 inches) with a deeper pocket to effectively check opponents and scoop ground balls.

Consider the material (aluminum, titanium, composite) and head shape when selecting your stick. Many options exist for different skill levels and preferences.

2. Protective Equipment:

Safety is paramount in lacrosse. This essential protective gear includes:

Helmet: A properly fitted helmet with a facemask is non-negotiable. It protects your head from impacts.
Shoulder Pads: These pads protect your shoulders and collarbone from hits and falls.
Gloves: Lacrosse gloves safeguard your hands from impacts during checks and catches.
Elbow Pads: Elbow pads cushion your elbows and protect them from impacts.
Mouthguard: Absolutely essential to protect your teeth. A properly fitted mouthguard is crucial.

3. Athletic Wear:

Comfortable and functional clothing is key for optimal performance.

Lacrosse Shorts: These shorts are typically made of lightweight, breathable material, often with mesh panels for ventilation.
Moisture-Wicking Shirt: A moisture-wicking shirt helps keep you dry and comfortable during gameplay.
Cleats: Lacrosse cleats provide excellent traction on the field, enhancing your agility and speed.

Optional but Recommended Lacrosse Equipment

While not strictly required, these items enhance your game, comfort, and safety:

1. Lacrosse Protective Cup:

A protective cup offers additional protection for male players.

2. Lacrosse Goggles:

Goggles offer extra eye protection beyond the facemask. They can also protect from the sun.

3. Lacrosse Ball:

Having your own lacrosse ball allows for practice and skill development outside of team practices.

4. Lacrosse Bag:

A dedicated lacrosse bag keeps your equipment organized and easy to transport.

5. Cleat Socks:

Helps prevent blisters from the cleats. Some socks are longer or have extra padding.

Choosing the Right Equipment

The best equipment for you depends on several factors: your playing position, skill level, budget, and personal preferences. Don't hesitate to ask experienced players or coaches for advice. Many sporting goods stores offer expert guidance in selecting the right gear.

Where to Buy Lacrosse Equipment

You can find lacrosse equipment at various retailers, both online and in physical stores. Popular options include specialty sports stores, online retailers like Amazon and Dick's Sporting Goods, and even local team suppliers. Comparing prices and reading reviews is recommended before purchasing.

Maintaining Your Lacrosse Equipment

Proper maintenance extends the life of your equipment. Regularly clean and inspect your stick, helmet, and other gear. Repair or replace worn-out items promptly to prevent injuries and ensure optimal performance.

Conclusion

Having the right lacrosse equipment is essential for a safe and enjoyable experience. This guide provides a comprehensive overview of the necessary gear. Remember to prioritize safety, comfort, and performance when making your selections. Now get out there and play!