what classes are required for kinesiology

3 min read 23-12-2024

what classes are required for kinesiology

Kinesiology, the study of human movement, is a fascinating and diverse field. If you're considering a career in this area, understanding the required coursework is crucial. This article outlines the common classes you can expect in a kinesiology program, along with some potential variations depending on your specialization.

Core Kinesiology Courses: The Foundation of Your Education

Most kinesiology programs share a common core curriculum designed to provide a strong foundation in the scientific principles underlying human movement. These typically include:

Anatomy and Physiology

Human Anatomy: This course delves into the structure of the human body, covering bones, muscles, joints, and organ systems. You'll learn how these systems work together to facilitate movement. Expect detailed study of the musculoskeletal system.
Human Physiology: Building upon anatomy, this course explores the functions of the body's systems, focusing on how they contribute to exercise, performance, and overall health. Topics often include respiration, circulation, and energy production.

Exercise Physiology

Exercise Physiology: This core class examines the body's response to exercise and training. You’ll learn about adaptations to various types of physical activity, including cardiovascular fitness, muscular strength and endurance, and metabolic changes. This is a cornerstone of kinesiology.

Biomechanics

Biomechanics: This course applies the principles of physics to human movement, analyzing forces and motions involved in activities like walking, running, and jumping. You'll likely use motion capture technology and learn to analyze movement patterns.

Motor Control and Learning

Motor Control and Learning: This course focuses on the neural mechanisms governing human movement, examining how the nervous system plans, executes, and learns motor skills. Understanding how we learn and refine movements is key to many kinesiology applications.

Specialized Kinesiology Classes: Tailoring Your Education

Beyond the core courses, you’ll choose electives to specialize your kinesiology degree. The options are extensive, allowing you to tailor your education to your career interests. Popular specializations and related courses include:

Exercise Science Specialization

Exercise Testing and Prescription: Learn how to design and administer fitness assessments, and create individualized exercise programs for diverse populations.
Exercise and Disease Prevention: Focuses on the role of physical activity in preventing and managing chronic diseases like diabetes and heart disease. Epidemiological studies will likely be included.
Strength and Conditioning: A practical class covering program design, training techniques, and exercise safety for athletes and general populations.

Athletic Training Specialization

Injury Prevention and Rehabilitation: Learn to identify, treat, and prevent athletic injuries, including taping and bracing techniques.
Clinical Experience: Hands-on experience working with athletes and patients under the supervision of certified athletic trainers.
Therapeutic Modalities: Study various treatments such as ultrasound, electrical stimulation, and ice/heat therapy.

Sport Management Specialization

Sport Marketing and Sales: This course covers strategies for marketing sports events and products, understanding consumer behavior and sponsorship deals.
Sport Finance and Budgeting: Learn the financial aspects of sports organizations, including budgeting, fundraising, and revenue generation.
Sport Law: Understand legal issues relevant to the sports industry, such as contracts, antitrust laws, and liability.

Other Kinesiology Specializations:

Kinesiology programs may also offer specializations in areas such as gerokinesiology (exercise for older adults), rehabilitation science, and motor behavior. The specific electives available will depend on the university and its faculty expertise.

Frequently Asked Questions (FAQs) About Kinesiology Courses

Q: What is the difference between Kinesiology and Exercise Science?

A: While closely related, Kinesiology is the broader field encompassing the study of human movement in all its aspects. Exercise Science is a more specialized area focusing on the physiological effects of exercise and training. Many programs use the terms interchangeably.

Q: Are there lab components in Kinesiology courses?

A: Yes, many kinesiology courses, particularly those in anatomy, physiology, and biomechanics, involve hands-on laboratory sessions. You may use equipment like electromyography (EMG) machines, motion capture systems, or exercise testing equipment.

Q: How many credits are usually required for a Kinesiology degree?

A: Typically, a bachelor's degree in kinesiology requires 120-128 semester credit hours, depending on the university and specialization.

Choosing a kinesiology program will depend on your career aspirations and the university's curriculum. Make sure to research and compare different programs to find the best fit for your educational goals. Understanding the core and specialized classes will help you determine which path best aligns with your interests and future career ambitions in this exciting field.